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	<title>Sometimes, those who wander really are lost &#187; challenges</title>
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	<link>http://bradyemmett.info</link>
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		<title>Day 3</title>
		<link>http://bradyemmett.info/2010/09/day-3.html</link>
		<comments>http://bradyemmett.info/2010/09/day-3.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 13:55:58 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[challenges]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[games]]></category>

		<guid isPermaLink="false">http://bradyemmett.info/?p=167</guid>
		<description><![CDATA[<p>I&#8217;m on my third day of a Facebook game related detox.</p>
<p>The rules are simple. No Facebook games.</p>
<p>I&#8217;ve only been playing three anyway, but they are all three of the click and hope variety.  They are significantly less click happy than, say, Mafia Wars, and they do involve some sorts of decision making, but really, it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m on my third day of a Facebook game related detox.<a title="Cultural Detox by Peter Samis, on Flickr" href="http://www.flickr.com/photos/webcarnet/3829485289/" onclick="pageTracker._trackPageview('/outgoing/www.flickr.com/photos/webcarnet/3829485289/?referer=');"><img class="alignright" src="http://farm4.static.flickr.com/3549/3829485289_7d11e5b0f0_m.jpg" alt="Cultural Detox" width="192" height="144" /></a></p>
<p>The rules are simple. No Facebook games.</p>
<p>I&#8217;ve only been playing three anyway, but they are all three of the click and hope variety.  They are significantly less click happy than, say, Mafia Wars, and they do involve some sorts of decision making, but really, it&#8217;s just clicking and hoping.</p>
<p>What kind of game play is that anyway?</p>
<p>I got to a point in all three where I had accomplished what I wanted. (As if it can really be called an accomplishment&#8230; It&#8217;s just an accumulation of clicks over time.) And so I felt like I could let go.</p>
<p>The first day was a breeze, the second a little challenging, but today is not going so great.  I apparently need those little dopamine squirts that come when I click my little rat brain buttons.  I&#8217;ve also never had Facebook game-related nightmares until last night (although I think that might have been significantly influenced by a pair of Doctor Who episodes that I watched earlier in the evening with a similar character.)</p>
<p>In other news, I found a downloadable version of Race for the Galaxy, a board game I have recently been playing in real life.  I&#8217;m using it to try to improve my understanding of how the game works, and it involves very complex decision making, so that&#8217;s good, right?  I don&#8217;t get as much dopamine but I am improving actual skills (for example, evaluating trade offs, developing and deploying strategy, attempting to learn what</p>
<p>Also, my kitchen is approaching a clean state.</p>
<p>Amazing what a little less MouseHunt can do for you.</p>
<p>Anyone else have any experience with electronic detox?  Do you know how long I have until the shakes start in?</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Pushups Update</title>
		<link>http://bradyemmett.info/2009/11/pushups-update.html</link>
		<comments>http://bradyemmett.info/2009/11/pushups-update.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 21:23:00 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[challenges]]></category>
		<category><![CDATA[pushups]]></category>

		<guid isPermaLink="false">http://bradyemmett.info/?p=82</guid>
		<description><![CDATA[<p>I thought I should probably post a really quick update on my 100 pushups challenge status.</p>
<p>Last week, I did the final workout of week 6.  I repeated several weeks.  I haven&#8217;t tried the final test yet.  I don&#8217;t think I&#8217;m really ready for 100 pushups, I think I could use one more week. [...]]]></description>
			<content:encoded><![CDATA[<p>I thought I should probably post a really quick update on my 100 pushups challenge status.</p>
<p>Last week, I did the final workout of week 6.  I repeated several weeks.  I haven&#8217;t tried the final test yet.  I don&#8217;t think I&#8217;m really ready for 100 pushups, I think I could use one more week.  So far this week hasn&#8217;t been a pushups kind of week for me.  This daylight savings time change is supposed to be the easy one, but I&#8217;ve been struggling all week to adjust.</p>
<p>So there you have it.  I didn&#8217;t quite make my goal, timing wise.  But that&#8217;s ok, because I consistently put the effort into the goal, I just didn&#8217;t gain strength as fast as the program suggested I might.  Perfectly acceptable, because I can now do 45+ pushups at the end of a workout that includes more than 140 pushups.  I couldn&#8217;t have said that 8 weeks ago.</p>
<p>I&#8217;ll keep you posted as to when I actually get to 100 pushups.</p>
]]></content:encoded>
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		<item>
		<title>On Goals and Challenges: Pushup Edition</title>
		<link>http://bradyemmett.info/2009/08/on-goals-and-challenges-pushup-edition.html</link>
		<comments>http://bradyemmett.info/2009/08/on-goals-and-challenges-pushup-edition.html#comments</comments>
		<pubDate>Mon, 24 Aug 2009 18:33:00 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[challenges]]></category>
		<category><![CDATA[pushups]]></category>

		<guid isPermaLink="false">http://bradyemmett.info/?p=78</guid>
		<description><![CDATA[<p>At the beginning of the year, I set a few goals.  Naturally, I forgot to write them down, so now I don&#8217;t remember what most of them were.  I managed to complete one (run a half-marathon) and kind of fizzled out on another (write every day).  I can only remember one of my [...]]]></description>
			<content:encoded><![CDATA[<p>At the beginning of the year, I set a few goals.  Naturally, I forgot to write them down, so now I don&#8217;t remember what most of them were.  I managed to complete one (run a half-marathon) and kind of fizzled out on another (write every day).  I can only remember one of my other goals, and now it&#8217;s time to get started on it.</p>
<p>And because if I don&#8217;t tell anyone about it, I&#8217;ll probably keep putting it of, here I am, telling people about it.  And of course, inviting you to join with me.  </p>
<p>So what&#8217;s the goal?  100 pushups&#8230; all at once&#8230;</p>
<p><a href="http://www.hundredpushups.com" onclick="pageTracker._trackPageview('/outgoing/www.hundredpushups.com?referer=');"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 41px;" src="http://bradyemmett.info/uploaded_images/onehundred468x60-750398.gif" border="0" alt="" /></a></p>
<p>I&#8217;ve seen <a href="http://hundredpushups.com/" onclick="pageTracker._trackPageview('/outgoing/hundredpushups.com/?referer=');">this program </a>floating around the interwebs for a while now, and determined that this would be the year that I finally make something of my life, or at least the year where I do 100 pushups and pretend that I have arrived at self-actualization.  I mean, after doing 100 pushups, what else is there to do in life?</p>
<p>So here&#8217;s my plan:</p>
<p>Last week, I did the initial test. I knocked out 8 pushups. (Ok, so I&#8217;m weak.  I had just rolled out of bed, and didn&#8217;t actually go to exhaustion because I was already exhausted.)</p>
<p>The program is written as a 6 week program, but to be on the safe side, I&#8217;m giving myself 8 weeks to do it fully.  That puts me right about at my birthday for completing the program and the 100 pushups. </p>
<p>So that&#8217;s my goal. <strong>100 pushups by my birthday.</strong></p>
<p>Here&#8217;s the deal:</p>
<p>I love doing stupid things by myself, but I love doing stupid things with other people too.  (See also: <a href="http://jessicaannallen.blogspot.com/2009/08/5-k-glory.html" onclick="pageTracker._trackPageview('/outgoing/jessicaannallen.blogspot.com/2009/08/5-k-glory.html?referer=');">Saline 5K</a> in the rain.)  So I&#8217;m inviting you to do the program with me.  Kind of like the treadmill challenge, but only this time with pushups. </p>
<p>So who is in?  Are you man and woman enough to do <a href="http://hundredpushups.com/index.html" onclick="pageTracker._trackPageview('/outgoing/hundredpushups.com/index.html?referer=');">100 pushups </a>by Halloween?  Well, are you?</p>
]]></content:encoded>
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		<item>
		<title>Celebrate National Poetry Month!</title>
		<link>http://bradyemmett.info/2009/04/celebrate-national-poetry-month.html</link>
		<comments>http://bradyemmett.info/2009/04/celebrate-national-poetry-month.html#comments</comments>
		<pubDate>Tue, 14 Apr 2009 02:55:00 +0000</pubDate>
		<dc:creator>Brady</dc:creator>
				<category><![CDATA[challenges]]></category>
		<category><![CDATA[national poetry month]]></category>
		<category><![CDATA[obscure holidays]]></category>
		<category><![CDATA[poetry]]></category>

		<guid isPermaLink="false">http://bradyemmett.info/?p=68</guid>
		<description><![CDATA[<p>April is National Poetry Month.  I didn&#8217;t know.  No idea!</p>
<p>It turns out it&#8217;s only been around since 1996, but still, that&#8217;s 13 whole years when I could have been celebrating an obscure and arbitrary holiday, and I wasn&#8217;t.</p>
<p>It&#8217;s time to change that. </p>
<p>Here&#8217;s how I propose to do it:</p>
<p>Write Poetry.</p>
<p>Pretty simple actually, but here&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.poets.org/images/npm_poster_2009_550.gif" onclick="pageTracker._trackPageview('/outgoing/www.poets.org/images/npm_poster_2009_550.gif?referer=');"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 179px; height: 240px;" src="http://www.poets.org/images/npm_poster_2009_550.gif" alt="" border="0" /></a><br />April is National Poetry Month.  I didn&#8217;t know.  No idea!</p>
<p>It turns out it&#8217;s only been around since 1996, but still, that&#8217;s 13 whole years when I could have been celebrating an obscure and arbitrary holiday, and I wasn&#8217;t.</p>
<p>It&#8217;s time to change that. </p>
<p>Here&#8217;s how I propose to do it:</p>
<p>Write Poetry.</p>
<p>Pretty simple actually, but here&#8217;s what that means.  I will write poetry during NPM, but I also want <i>you</i> to write poetry this month.  After all, it&#8217;s not really a celebration if I&#8217;m the only one that shows up to the party.  Know what I mean?</p>
<p>It&#8217;s April 13th already, so there&#8217;s still plenty of time, but remember, April is one of those tricky months with only 30 days in them.  I invite you (if you are reading this, that means you&#8217;re invited) to write a poem, short or long, rhyming or not, iambic pentameter or free verse, and post it in the comments or post it on your blog.  I&#8217;m also carrying around <a href="http://stuffwhitepeoplelike.com/2009/02/24/122-moleskine-notebooks/" onclick="pageTracker._trackPageview('/outgoing/stuffwhitepeoplelike.com/2009/02/24/122-moleskine-notebooks/?referer=');">my fake Moleskine</a> a lot lately, and if you want, you can write your poem in that, which I will scan and put up on <a href="http://bradywrites.blogspot.com/" onclick="pageTracker._trackPageview('/outgoing/bradywrites.blogspot.com/?referer=');">my writing blog</a> as bonus material.  I&#8217;ll try to sum everything up here at the end of the month.</p>
<p>I&#8217;ve been writing and reading poetry for most of my life.  Here are some things that I&#8217;ve learned about writing poetry:<br />1) Writing poetry is <a href="http://artofmanliness.com/2008/09/06/manvotional-1-if-by-rudyard-kipling/" onclick="pageTracker._trackPageview('/outgoing/artofmanliness.com/2008/09/06/manvotional-1-if-by-rudyard-kipling/?referer=');">manly</a>.<br />2) Writing poetry is fun.<br />3) Poetry doesn&#8217;t have to mean anything.<br />4) Poetry means so much more than just what you wrote down.<br />5) Poetry doesn&#8217;t have to be about <a href="http://peterandthehare.wordpress.com/2007/02/24/%E2%80%9Code-to-my-socks%E2%80%9D-by-pablo-neruda-translated-by-robert-bly/" onclick="pageTracker._trackPageview('/outgoing/peterandthehare.wordpress.com/2007/02/24/_E2_80_9Code-to-my-socks_E2_80_9D-by-pablo-neruda-translated-by-robert-bly/?referer=');">serious subjects</a>.<br />6) Poetry heals the soul.<br />7) Poetry doesn&#8217;t <a href="http://www.youtube.com/watch?v=hZUKABCys7o" onclick="pageTracker._trackPageview('/outgoing/www.youtube.com/watch?v=hZUKABCys7o&amp;referer=');">have to rhyme</a>.<br /> <img src='http://bradyemmett.info/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Poetry doesn&#8217;t have to be hard to write.<br />9) Poetry <a href="http://allpoetry.com/poem/1752470" onclick="pageTracker._trackPageview('/outgoing/allpoetry.com/poem/1752470?referer=');">doesn&#8217;t have to be good</a>.</p>
<p>There are exactly zero excuses for you not to write a poem this month. Zero! So do it.  Invite others to do it.  To get you started, <a href="http://bradywrites.blogspot.com/search/label/poetry" onclick="pageTracker._trackPageview('/outgoing/bradywrites.blogspot.com/search/label/poetry?referer=');">here are all of the poems</a> that I&#8217;ve written so far this year.  I&#8217;m sure that I I&#8217;ll be adding a few more.  Added bonus:  I just dug up an old account I had on allpoetry.com.  Here are some <a href="http://allpoetry.com/poem/by/moscow32" onclick="pageTracker._trackPageview('/outgoing/allpoetry.com/poem/by/moscow32?referer=');">vintage 2006 poems</a>.  </p>
<p>So go!  Write Poetry!  Breathe air!  Live!</p>
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